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In the quest for a healthy lifestyle there have been solutions that people have tried to provide in order to achieve a healthy style of living. Just as there have been solutions so have many myths come up about what is healthy and what is not. These myths have been circulation the world over with scientists and doctors trying to prove whether they are true or not. The risk of heart disease increases with the consumption of egg yolks. Eggs have always had a reputation that they are to be blamed for the high risk of someone getting a heart attack because the cholesterol in the yolk is quite high. The nutritionists have tried to show that this is untrue because there is only a small amount of cholesterol that goes into the blood stream for some individuals.