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Discover 10 science-backed ways to detoxify your body naturally. Boost energy, improve digestion, support liver function, and achieve glowing skin with these easy detox methods. In a world full of pollutants, processed foods, and chronic stress, your body is constantly working overtime to keep you healthy. While your liver, kidneys, lungs, and skin do a great job detoxifying naturally, giving them extra support can help you feel more energized, improve your digestion, and even enhance your skin’s glow. Whether you're battling bloating, low energy, or skin flare-ups, these 10 natural detox methods will help you flush out toxins and rejuvenate your system, without relying on expensive juice cleanses or fad diets.